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03 August 2009

What are the cheaper alternatives to a gym?

Turning 25 in August and I have the stomach of a 50 year old. So embarrassing. I don't want to have to pay lots of money for a gym membership and play football once a week (unpaid...*ehem*). What are the best alternatives to the gym? I saw this brilliant Braniac show which proved that half an hour spent in a children's playground on the various equipment cuts more calories than half an hour spent in the gym!

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