Wednesday
It's time for a spot of mid-week exercise. If you pay for an expensive gym membership, consider whether you can live without it, especially if you don't actually get round to pumping iron all that often.
There are plenty of ways you can exercise for free, so get walking, cycling or jogging today. And if you fancy a frugal workout there are plenty of fitness programmes you can download online for free. Just check out the many exercise videos on Youtube.com or the tips on websites like Fit Map and Net Fit.
Alternatively, check with your local council whether there are any free fitness classes being offerd in your area or local facilities you can use for free, such as tennis or basketball courts. It's also worth signing up to your local freecycle group to see if you can get free sports equipment, as often people fall out of love with expensive pieces of equipment they have barely used.
Finally, if sports isn't your thing, consider exercising your mind instead - again, it's easy to do so for free. Check out the Directgov website for details of how to sign up to a free course near you!
And, if you've got a tip of your own on how to save money on Wednesdays, please post it below to help other lovemoney.com readers!
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