Prawn and chilli linguine

by Paul Warburton on 26 August 2010  |  2 comments
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Check out this amazing recipe for prawn and chilli linguine - for £1.40 per person!

Welcome to our new Frugal Recipe blog! If you're registered on lovemoney.com, you can follow this blog and find new posts as soon as they are published, via your personal homepage. Never miss a frugal recipe again - register now.

Prawn and chilli linguine (Serves 4)

The last pasta dish was very popular with a few of my regular readers and I really don’t do many pasta recipes, so here’s another one!  This really is an easy, healthy option for when you get home from work and fancy something tasty without too much effort - a general crowd pleaser with prawns and chillies just going so naturally together.

Ingredients

• 600g of Tesco cooked and peeled prawns (£4)
• 500g of linguine (75p)
• 1 lemon (25p)
• 1 bulb of garlic (25p)
• 2 green chillies (20p)
• 1 red onion (15p)

The cupboard staples…

Salt, black pepper, olive oil, butter and parmesan

Total cost

If you already have the cupboard staples, then according to mysupermarket.co.uk, this trolley was cheapest at Tesco where it came to £5.60 - that's £1.40 per head!

Instructions

• Start by getting all the ingredients ready and the pasta cooking. So finely chop 4 cloves of garlic, the chillies and red onion and get the pasta going in a large pan of salted water.
• Now get a heavy deep bottomed frying pan on a medium high heat, add some olive oil and start by frying off the red onion until translucent. Then add the prawns and fry until they have some colour on them (around 2 minutes) and then add the garlic and chillies and fry for a further minute.
• Once the garlic and chillies have cooked and you get the wonderful frying garlic/chilli smell turn the heat right down and add the juice of one lemon, a pinch of salt, a good few twists of black pepper and 2 teaspoons of butter.
• By now the linguine should be ready. Drain and add to the prawn mixture, mixing well with a good handful of grated parmesan.
• Happy eating!

A bit about the Frugal Recipes chef, Paul Warburton

Paul Warburton, a lovemoney.com staff member, had a hectic career in the world of hot kitchens and screaming chefs before joining the lovemoney.com products development team.

During these years, under the tutorage of some great chefs, he honed his skills in cooking for numbers within a tight cost and portion-controlled environment.

Now he's planning to regularly offer his help to all budding chefs in the lovemoney.com community, so you can enjoy his original, low-cost recipes with your family and friends every Friday for free!

What lovemoney.com readers have said about Paul's other recipes

"We enjoyed this recipe very much: easy to make and even easier to eat!" varneyrob

“Thanks Paul, another great tasting easy recipe. It was my first risotto attempt ever and it was great, I even impressed my in-laws with it. Many thanks...” welshlady

"I made this recipe and it was absolutely delicious! Seriously good! Five of us feasted on it, and feasted well..." Ibeshy

"I made this recipe on Saturday night, and my 13 year-old son promptly requested it again for the following night!" Malcolm Wheatley

"This is a cracking risotto recipe. Just had it for lunch & it's a winner. More recipes please. Thanks." SavvyLass

"Another delicious offering from Paul. Thank you - keep 'em coming!" Palefire

Please add your own comments using the comments box below!

If you like this recipe, why not also try Paul's other Frugal Recipes:  

Homemade Cornish pasties | Teriyaki chicken legs with coriander and lime noodles | Turkey, mozzarella and sage meatballs with fettuccine and tomato sauce | Lemon and garlic roasted lamb breast, boulangere potatoes and minted peas | Posh macaroni cheese with crispy bacon and oven dried tomatoes | Falafel, roast pepper and feta salad with chilli tomato salsa | Chicken ‘oven baked’ with cream, mushrooms and thyme | Slow roasted pork shoulder ‘Chinese style’ with pak choi | Chilli steak burgers, paprika wedges and homemade coleslaw |Broad bean, halloumi and mint farfalle | My chicken curry, basmati rice and coriander yoghurt | Barbecued whole mackerel and a spicy lime salsa | Moussaka | Pan fried trout fillets with a dill potato salad | Chicken braised with cider and red cabbage (and proper baked potatoes) | Lincolnshire sausages with red onion gravy and thyme and Gouda polenta | Beef enchiladas with a lime sour cream | Slow roasted duck legs and charlotte potatoes with a carrot and cumin salad | Paella | Asparagus and gruyere tart with new potatoes | Haddock fishcakes with radish and watercress salad and lemon crème fraiche dressing | Prawn and pea risotto Honey roasted gammon and apples with champ | Hot chocolate fondants with crème Chantilly | Shin of beef, kidney and ale pie Tandoori chicken with coconut rice & mint raita | Homemade gnocchi with a tomato & thyme sauce, spinach and ricotta  | Frugal Pancakes | Griddled black pudding, chimichurri mash and caramelised apples  | Mixed bean and coriander green curry with fragrant rice  | Lamb koftas with a feta, mint and chickpea salad & chilli grilled pittas  | Pork, rosemary and white bean ravioli with a chilli tomato sauce  | Sausage & leek casserole with parsley dumpings | Pork, chorizo & cannellini bean stew | Rabbit, bacon & thyme pie | Potato rosti with creamed spinach and poached egg | Pumpkin and sage risotto | Slow braised oxtail with autumn mash | Spiced whole mackerel with chickpea salad | Twice cooked belly pork (with gravy) parsnips and sweet apple red cabbage | Roasted pheasant | Portobello mushroom, port and stilton wellington | Lemon tart with fresh vanilla mascarpone | Massaman curry |  Smoked mackerel pate on crostini and red onion confit  |Rolled breast of lamb with garlic mash and Savoy cabbage | Lemon & rosemary chicken thighs |  Thai Pollock curry with egg noodles | Chunky pea and ham soup| Spaghetti alla carbonara | Pork stroganoff | Green chilli meat balls, sunflower seed couscous salad and mint yoghurt |  Tagliatelle with air dried cured ham and minted peas | Beef, thyme and mushroom loaf with potato dauphinoise | Mixed bean and coriander green curry with fragrant rice | Egg Florentine with smoked cheddar and rocket salad | Beef, mushroom and thyme pie | Spicy tuna, bean and coriander lasagne |  Beef koftas with a feta, spinach and fresh mint salad | Chorizo and pea risotto | Sausage and rosemary hotpot | Beef & thyme (Lancashire) hotpot |

Remember, if you're registered on lovemoney.com, you can follow this blog and find new posts as soon as they are published, via your personal homepage. Never miss a frugal recipe again - register now.